• EL UNDERGROUND PTY LTD - Vamos - Fitzroy, 366 Brunswick St. Fitzroy, Victoria.
• SHKN PTY LTD - John Cester’s Poultry and Game, 163 Commercial Rd, South Yarra, Victoria.
• SARAGOAL PTY LTD - Fruto Prahran Market, 163 Commercial Rd, South Yarra, Victoria.
• KINNOR PTY LTD - The Food House, 163 Commercial Rd, South Yarra, Victoria.
• ANLUCA PTY LTD - Brunetti, 250 Flinders Lane, Melbourne 3000.
• LEBREC SERVICES - Shoe Repairs - Prahran Market, 163 Commercial Rd, South Yarra, Melbourne, Vic 3141.

• MEI GAO PTY LTD PRAHRAN - St Edmonds Cafe - Prahran, Rear, 154 Greville St, Prahran, Victoria.
• WILLBIZ PTY LTD SAN REMO - San Remo Hotel Motel, 145 Marine Parade, San Remo, Victoria.
• AUST YUDAN INSDT PL - Brazil, Coffee and Supply Co - South Melbourne, 111 Cecil St, South Melbourne, Victoria.

• MPF OAKLEIGH PTY LTD OAKLEIGH - MarketPlace Fresh - Oakleigh Central, 39 Hanover St, Oakleigh, Vic 3166.
• C&T BEST TRADING P/L SOUTH YARRA - Mostly $2 - South Yarra, 670 Chapel St, South Yarra, Vic 3141.
• J&J GLOBAL TRADING PTY MELBOURNE - Shonan Kamakura - Melbourne, 9 Katherine Pl, Melbourne, 3000.
• ERICALEXKIKI PTY LTD SOUTH YARRA - Noisette - Prahran Market, 163 Commercial Rd, South Yarra, Melbourne, Vic 3141.
• R AND M TANTI INVESTMENTSCOBURG - Vasili’s Garden & Cafe, 21- 25 Munro St, Coburg, Vic 3058.

• BRUNETTE PTY LTD SOUTH MELBOUR - Code Black Coffee, 321 Coventry St, South Melbourne, Vic 3205.
• SQ *KELVIN SLADE - WillowZen eggs.

Books:

• The Broken Earth Series by N. K. Jemisin
• The Birthday of the World by Ursula K. Le Guin
• Always Coming Home by Ursula K. Le Guin
• Is This Anything? by Jerry Seinfeld

Movies:

• I’m Thinking of Ending Things on Netflix

Books:

• Humankind: A Hopeful History by Rutger Bregman

Shops:

• Oasis Bakery, Address: 9/993 North Rd, Murrumbeena, 3163.

From Australia’s #1 Medical Podcast!¹, TOFOP Episode #291: You Won’t Know the Difference:

Healthy pancakes, at 18'45":

• 1 egg
• 1 banana
• 1/2 cup of oats
• a little bit of baking soda
• (optional) a bit of protein powder

Mix them in a blender, then bake them.

Then at 24'17, a brownie cookies recipes:

• mashed banana
• 200g of peanut butter
• coconut flower
• a little bit of salt
• a little bit of baking soda

A good morning starts with a great breakfast, smashed avocado and poached eggs.